childbirth preparation course

This course is designed for couples who want to learn about and prepare for childbirth and the postpartum period.

 

There are 3 modules, each lasting 2 hours.

 

Module I: Physiology of childbirth; stages of labor; understanding what happens in the uterus and cervix during labor; understanding the pelvis and the baby's engagement;

 

Module II: Favorable movements and positions for pregnancy and childbirth; massage techniques, breathing exercises, and rebozo for non-pharmacological pain relief (among other options and ideas);

 

Module III: Breastfeeding; postpartum period and newborn care.