The union of my dance training, my doula training, my specialization in prenatal yoga, and my experience as a mother has given rise to this beautiful class for pregnant women. A class focused on body awareness, preparing mind and body for labor. In each class, there will be a great exchange of information about breathing techniques, movement, positioning, and the physiology of childbirth; helping the pregnant woman to get to know her own body and prepare for this unique moment.

Classes:

- Private

- Yoga as I Am Platform