WHAT DO YOU FIND IN THE GUIDE?
A guide full of suggestions for the safe use of medicinal herbs for the most varied everyday situations throughout this period from pregnancy to maternity.
With this guide, you will have access to different breathing techniques for labor, as well as movements, positions, massages, the use of tights and other pain relief techniques that also contribute to the progression of labor, including special sequences of labor. yoga.
You will still have the opportunity to literally have the theoretical and practical knowledge of the use of acupressure in your hands to bring a range of reliefs and stimuli for the preparation and labor. In addition to an introduction to hypnosis as a way of preparing for childbirth. Seeking to achieve your goal using simply the potential and direction of your mind.
My biggest motivation with this guide is to be able to spread this knowledge and self-care naturally in this very important and delicate period of a woman's life.
GUIDE CONTENT
Module I - Gestation in focus
• the body of the pregnant woman in transformation: dealing with this internal revolution
• morning sickness
• urinary infection, swelling and candidiasis
• body aches and stretch marks
• constipation and hemorrhoids
• good positioning of the baby
• opening and relaxing the hips and back and fitting the baby in first-time mothers - acupressure and yoga positions
Module II - Preparation for childbirth
• breathing techniques for childbirth - 3 techniques
• movements, positions for childbirth
• massage and tease
• induction of natural childbirth
• use of hypnosis for childbirth
Module III - During childbirth
• acupressure to help pace, regulate and intensify contractions
• acupressure for special situations: ruptured pouch, cervical edema, posterior baby, nausea at delivery
Module IV - Postpartum
• taking care of the perineum and skinned / cracked nipples
• baby-blues, melancholy and mood swings
• adaptations with the puerperium
• postpartum care for the mother
• vaporization
Raíssa Bastos
Here we are, after 1 week of Olivia's birth. And what I lived on that day 24/10/20 showed me that I did not stop alone and I really need to thank all the people who gave me the strength and power necessary to be able to give birth to the love of my life.
Rosana, my childhood friend who immediately when I found out about the pregnancy, could not imagine my birth without her. Rosana, besides being a friend, was my doula. He guided us, guided us and was tirelessly beside me with all his sensitivity and affection to help me bring Olivia into the world. She knew what to say to me, nurtured me, guided me when I was not in me. He looked me in the eye and encouraged me to follow. Thank you so much for being there and for everything you've done for us.
Clarice Silva
Patricia Athayde
Having Rosana helping me both in the preparation and at the time of delivery, it was essential for me to feel safe to have the normal delivery that I wanted, but more than that ... it was to feel cared for, supported, and at the moment where I no longer had the strength she brought me all the strength I needed for my little one to reach the world!
I recommend her work to everyone, I'm just grateful ❤️
EVALUATIONS OF THOSE WHO HAVE TASTED AND APPROVED
"The journey and the guide were amazing! They helped me a lot in feeling safe, with lots of quality information, being able to take care of myself and my baby in a safe, natural and conscious way. Rosana passes everything very lightly! I loved it! and I highly recommend it!"
DR